Wednesday 22 December 2010

Seriously, what do we do about Christmas?

It's only a few days away and if you are on the Dukan diet now, what will you do to stay on plan and still enjoy the festivities. Let's face it, a big feed is central to most people's celebration. Whether this is the right way to celebrate the birth of Christ is another matter; it is what happens in many households.

Dr Dukan just sent me an e-mail with some superb recipes which will allow you to enjoy the day. Whoever you are sharing the day with could incorporate these dishes into their meal as well.

http://www.dukandiet.co.uk/en/680-christmas-menu.html#mc1 

This will get you there. As always they show the creativity that is possible despite the apparently restrictive nature of the plan. The recipes are for the Attack and Cruise phases. 

If you are still thinking about the plan, then there is another good reason to read these recipes. Just look at how well you can eat while still losing weight fast! Remember the only limit on how much of these delicious meals you eat is you. You eat until you have had enough. 

Drunken Turkey is a novel way of preparing a Christmas staple. If you are on the Attack, then you won't be able to have any other vegetables with it. You could have this with the veggies for the Cruise and anyone else at the table would enjoy this with "all the trimmings". 

The deserts are useful. I found I just did not bother much with them when I was in the Attack and Cruise phases. A yoghurt was normally enough. Christmas is different and if you can't have Christmas pudding, you'll need something else instead. Read these beauties... Clementine Frozen Soufflés and Christmas Swiss Roll. They are on the link I attached above.

I attach links to the books because these are indispensable when on the plan.

 

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